Winter Clinics    

 

 

Each player will be provided with a fun, challenging and competitive environment through focused training sessions lead by licensed professionals.  In The Net Soccer Academy will improve players overall Individual Ball Technique (SKILLS DEVELOPMENT), Team Tactical Awareness through small-sided World Cup Games, as well as using an Agility Ladder to increase Speed, Strength, Balance and Conditioning.  In The Net's program will allow each child to experience the joy of playing the game itself, in addition to learning all the different areas of the game in a safe environment.

Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. 7 week session ... $130 unless otherwise noted.
Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. Sign up for all 3 sessions and receive $40 discount and a FREE Soccer Ball ... $350
(must be registered prior to the first session)
Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. Register 2 weeks prior to the start & receive $10 discount
Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. Sibling discount $10
Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. Every player will receive a FREE In The Net Soccer Academy T-Shirt
Right-click here to download pictures. To help protect your privacy, Outlook prevented automatic download of this picture from the Internet. Late registrations will be accepted on a space available basis with the costs prorated
 

In The Net Soccer Academy can also provide additional TEAM training that can be scheduled at your convenience.  Designed to teach players (at least 10 players) how to work together and function in a team environment. These camps focus on fun, technical skills to help master the ball and tactical decision making in order for the players to be most effective on the field.

NOTE: Players must always bring a ball, shin guards and water.

SESSION 1: 11/5 - 12/21

SESSION 2: 12/31 - 2/15

SESSION 3: 2/18 - 4/4

PROGRAM:  Individual Sign-ups, Boys and Girls (see fees & discounts above)

HAMPSHIRE DOME
Tuesday, 4pm: 2 - 3  &  7 - 9 year olds 5pm: 5 - 6  &  10 - 12 year olds  
Thursday, 9am: 2 - 3 year olds 10am: 4 - 6 year olds  
Thursday, 4pm:  5 - 6  &  13+ year olds 5pm: 3 - 4  &  7 - 9 year olds  
Friday, 4pm: 2 - 3  &  3 - 4 year olds    
* All classes for the ages of 6 and below are 45 minutes long and cost $80 delivered over 6 weeks.

SPORTSZONE * Clinics held on sports court, no cleats allowed. 

Monday, 4pm:        
 10 - 12 year olds 5pm: 7 - 9 year olds  
Tuesday, 4pm: 7 - 9 year olds 5pm:  10 - 12 year olds  
Wednesday, 4pm: 7 - 9 year olds    
Friday, 4pm: 10 - 12 year olds 5pm:  13 + year olds  
 

 

GOALKEEPER TRAININGGOALKEEPER TRAINING: 

Boys and Girls 10+ yrs old (see fees & discounts above) and High School Players Welcome! Training sessions will be conducted by ITNSA Goal Keeper Directors, all USSF / NSCAA Goal Keeper Certified, emphasizing on the technical development of catching, punching, diving, breakaways, as well as the tactical positioning of angles, shot blocking, crosses and the ability to make a split decisions under pressure.  An Agility Ladder will be used to improve individual Footwork, Strength, Speed, Balance, Coordination and Conditioning.  Players will be grouped by aged, ability & knowledge of the game. 

SESSION 1: 11/5 - 12/21
SESSION 2: 12/31 - 2/15
SESSION 3: 2/18 - 4/4
 
HAMPSHIRE DOME
Fridays, 5pm:  10+ yr. olds
High School Players Welcome and will be split up.
 
SPORTSZONE
Wednesdays, 5pm: 10+ yr. olds
High School Players Welcome and will be split up.

 

 
ADULT Co-Ed SOCCER CLINICAD


21+ years old.  An educational & enjoyable soccer experience to improve ball skills, regardless of skill level, through various footwork drills as well as learn about positional play through small / large games. By the end of the 8 weeks, you will not only feel more comfortable with the ball at your feet, you will know where to go with and without the ball (both offensively and defensively). For those soccer parents, you will also be able to have soccer talk with your children and even correct some of the mistakes they may make.

The cost for the Adult Co-Ed Soccer Clinic 8 week session is $100 (includes an IN THE NET SOCCER ACADEMY T-Shirt).  Teammates receive a $5 discount.  Late registrations will be accepted on a space available basis with costs prorated.

SESSION 1: 11/5 - 12/21
SESSION 2: 12/31 - 2/15
SESSION 3: 2/18 - 4/4

HAMPSHIRE DOME

Mondays, 8pm
 
SPORTSZONE

Wednesdays, 6pm

* Clinic held on sports court, no cleats allowed.

 

 

 

STRIKER AND FINISHING SCHOOL      

 

 

 

 

The hardest thing to do on a soccer field is score goals.  No matter what position you play, we will make you a better goal-scorer! This Program puts heavy emphasis on Functional Training for midfielders and forwards in the offensive third and is all about scoring goals.  The Finishing Program will allow our students to become effective finishers in front of the net.  With our Goal Keeper Students in the net, campers will concentrate on scoring goals from many angles, from various services and by using multiple finishing techniques.  Each student will score more goals during the 8 week than they thought possible.  This Programs and our Staff will help develop your presence on the field as a goal scoring threat.
 
SESSION 1: 11/5 - 12/21
SESSION 2: 12/31 - 2/15
SESSION 3: 2/18 - 4/4

Boys & Girls.  See fees and discounts above.

 

HAMPSHIRE DOME

Fridays, 5pm: 10+ yr. olds
High School Players Welcome and will be split up.
 
SPORTSZONE

Wednesdays, 5pm: 10+ yr. olds
High School Players Welcome and will be split up.
 

SPEED & STRENGTH TRAINING  

Patrick Mulcahy, former Professional Soccer Player, Core Strength Resist-A-Ball and Resistance Strength Training Certified, has teamed with Tom Labonville CSCS owner of TS Performance Training http://www.tsperformancetraining.com/ . Together they will teach and train you to maximize your speed, strength, explosiveness, and endurance in order to peak athletically for your sport while reducing your risk of injury.

 
In order to better understand the types of activities you will experience in the Speed and Strength Training program, please watch the video below.   
 

 
Each session of the program is set up into 4 phases: 1) sessions start with a warm-up, working on muscle temperature, joint range of motion, and body alignment.  2) move into plyometric and coordination training while the nervous system is in a non fatigued state. 3) movement mechanics (knee punch, torso position, foot strike, and hip extension) are trained.  4) strength or conditioning or a combination of both is included.
 
The program is designed to improve your:
 
Speed / Quickness / Agility  Strength (Upper & Lower) Balance / Core Stability Coordination (Hand, Eye, Feet) Power / Explosion (Lower & Upper) Dynamic Flexibility
 
The following performance enhancement tools will be used:
 
 Olympic Style Rubber Running Track  Olympic Smith Machine (Squat and Bench Racks)  Free Weights  Olympic Timing Devices for 40 and 100 Yard Sprint  Agility Ladders Adjustable Hurdles Medicine Balls Bungee Cords Power Cords Stability, Half, Balance & Fitness Balls/Pads Jump Ropes Resistance Bands (ankles and waist)  Polymetric Boxes   Vertical Leap Boards   Parachutes
 

Please click on the "Speed and Strength" link for a more detailed write up on the program.

HAMPSHIRE DOME ONLY
Tuesday
4-5pm, 10-12 yr. olds
5-6pm, 13+ (High School players welcome)
 
Thursday
4-5pm, 13+ (High School players welcome)
5-6pm, 10-12 yr. olds.
 
SESSION 1: 11/5 - 12/21
SESSION 2: 12/31 - 2/15
SESSION 3: 2/18 - 4/4
 
1 Day $175  
2 Days $300

Every player will also receive a FREE jump rope.

Participants from ITN's Winter '06-'07 Speed / Strength class saw documented improvements in the 40yd Dash, Vertical Jump, Push Ups, Bridge, Squat Hold and T-Test.

Refund Policy:  No cash refunds; you will receive a credit for a future clinic

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TEAM REGISTRATION: In The Net Soccer Academy strongly encourages groups/teams (at least 10 prepaid players) to register together.  In doing so, they will train separate from the groups with their own personal coach. They can also choose the day and time they would like to train, provided it is available (you do not nSkills Clinics are comprised of 7 classes (1 hour) meeting once per week for 7 weeks (dates are below). The cost for the 7 week session is $130 unless otherwise noted. If you sign up for all 3 sessions you will receive a $40 discount and a FREE Soccer Ball!  The final cost with the $40 discount for signing up for all 3 sessions is just $350.  To receive this credit you must be registered prior to the first session.  Register with full payment at least 2 weeks prior to the start of each session and receive a $10 discount !  Final cost is just $120 !!  Each additional sibling receives a $10 discount from their original price.  Every player will receive a FREE In The Net Soccer Academy T-Shirt!  Late registrations will be accepted on a space available basis with the costs prorated.eed to follow the PROGRAM details below).  All paperwork and payment must be submitted at least 2 weeks in advance to secure a coach and time slot.